Q&A Sunday: Bed Placement in Feng Shui

Anjie Cho May 26, 2019

For YEARS I've been making sure my bed faces the door because I knew it was good feng shui. I didn't know why, and until recently I didn't know it shouldn't be directly in line with the door. Can you shine some light on why all this is?

Shanna G., Brooklyn, NY

Traditionally in feng shui, the position of the bed directly in line with the door is called the “coffin position." This is because if you sleep every night with all that energy, or “qi” coming straight at you, it causes health and other problems that may lead to an unhappy life or untimely death.

In feng shui we have a very important concept called the “command position." Ideally, your bed, desk, stove and other important areas should be positioned so that you can see the door and you have your back against the far wall. You don’t want to be directly in front of the door. Rather, across the room, diagonally from the door, is typically the most ideal position.

Where does “command position” come from? From the physical and scientific perspective, there are areas of the brain that are more primitive than others. These areas are connected with the fight or flight response, also known as the “acute stress response." The feeling of danger and fear is a physiological response that you experience on a subtle level when you cannot see the door, or see what may be coming your way. This level of stress is especially activated when the back of your neck is exposed and facing the door. Your adrenals activate and anxiety levels increase, therefore affecting your mood and health.

Although not everyone is consciously aware of it, it does affect you. It is like a stone that has water dripping on it lightly for years; the stress levels begin to wear down at you.

Metaphorically, the command position places you in command of the room, your home, and your life, because you can see what life brings to you, and you can move forward with your eyes open.

Understandably, this furniture placement may not always be possible, so you can make an adjustment to a potentially unfavorable position by placing a mirror in such a way that you can see the door to the room. Now you’re back in command!

by Anjie Cho

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Q&A Sunday: Feng Shui Professionals

Anjie Cho May 19, 2019

What should you look for when hiring a feng shui professional?

Jacqueline R., Cleveland, OH

Great question, Jacqueline! Finding the right feng shui consultant for your needs is a very important step in the adjustment process. The more harmony you have with your chosen professional, the more successful your adjustments will be.

Take some time to review the certifications that your prospective consultant may have. I took a three year certification program, the BTB Masters Program. I think feng shui and architecture, like many other professions, require lifetime study and apprenticeship to develop your craft. It takes decades to become a seasoned feng shui master or architect. I suggest you look for a certification and the length and quality of experience. If you want "Barnes and Noble" feng shui, just go buy and read a book! Also, look at who their teachers are. I still speak to and work with my mentors. I still go to them for a lot of support.

Most importantly, with a designer or feng shui professional, select someone you truly resonate with. Spend some time, ask some questions and see how you feel about the person. Go with your gut intuition and see who you connect with the most. Be sure to ask them about their processes and let them know what you want. Different consultants will be able to focus better on different needs.

Do you need someone who is more focused on energy flow? Do you need a designer who is more into the decorative aspects? Do you want to have someone who focuses on traditional feng shui or a more modern adaptation? Would it be helpful if they specialized in a specific area, such as children?

Naturally, there are many factors you should consider when hiring any professional, including your comfort level, whether the consultant sees your goals in the same way you do, recommendations, experience, certifications...the list goes on. These are just a few suggestions to consider when looking to hire a feng shui professional to help you create a holistic space you love!

by Anjie Cho

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish. Visit us at mindfuldesignschool.com.

Thanks for reading our "Q&A Sunday". We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!

Visit the Holistic Spaces Store

6 Things That Really Don't Belong in Your House, According to Feng Shui

Anjie Cho May 8, 2019

featured on MindBodyGreen by Emma Loewe

The year 2019 began in a decluttering frenzy. Marie Kondo's Netflix show reminded us what feng shui has been preaching for years: When our homes are tidy, life just feels easier.

The ancient Chinese way of creating spaces that promote peace and harmony, feng shui feels more relevant now than ever before. "At the core of all feng shui and Eastern traditions of healing, energy is everything," feng shui expert and mbg class instructor Dana Claudat writes. "Stagnant, stuck energy contributes to blockage and illness, while open, flowing energy is the basis of great moods and every kind of abundance."

Clutter tends to be a major energetic block, but it's not the only one. Here, we compiled a list of other things you probably have at home that could be keeping you feeling stuck.

Every room: Low-hanging artwork and broken objects

In addition to clearing clutter throughout your home, you should also make sure that the artwork in every room is joy-inducing. That means only displaying pieces that evoke positive emotions and memories and making sure that they're hung correctly.

"If someone has issues with depression and low energy, I often notice that their artwork, photographs, and mirrors are hung low on the walls," architect and feng shui expert Anjie Cho writes. "The low artwork can bring down your chi. (Note: Even a bed that's very low to the ground can bring down your mood). It's also good to fasten frames in two places so the art isn't crooked."

…read full article

If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.