featured on MindBodyGreen by Emma Loewe
The year 2019 began in a decluttering frenzy. Marie Kondo's Netflix show reminded us what feng shui has been preaching for years: When our homes are tidy, life just feels easier.
The ancient Chinese way of creating spaces that promote peace and harmony, feng shui feels more relevant now than ever before. "At the core of all feng shui and Eastern traditions of healing, energy is everything," feng shui expert and mbg class instructor Dana Claudat writes. "Stagnant, stuck energy contributes to blockage and illness, while open, flowing energy is the basis of great moods and every kind of abundance."
Clutter tends to be a major energetic block, but it's not the only one. Here, we compiled a list of other things you probably have at home that could be keeping you feeling stuck.
Every room: Low-hanging artwork and broken objects
In addition to clearing clutter throughout your home, you should also make sure that the artwork in every room is joy-inducing. That means only displaying pieces that evoke positive emotions and memories and making sure that they're hung correctly.
"If someone has issues with depression and low energy, I often notice that their artwork, photographs, and mirrors are hung low on the walls," architect and feng shui expert Anjie Cho writes. "The low artwork can bring down your chi. (Note: Even a bed that's very low to the ground can bring down your mood). It's also good to fasten frames in two places so the art isn't crooked."
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If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.
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