Anjie Cho was featured on mindbodygreen

When it comes to our sleeping environments, the details count—from the make of our mattress to the material of our sheets to, yes, the color of our walls. If you want to get quality rest each night, not all paint colors are created equal. Here's what a feng shui expert wants you to know about which shades are conducive to sleep and which ones really aren't.

Colors to avoid in the bedroom.

Have you ever noticed certain colors make you feel more energized or amped up? This holds true in our bedrooms as well, and those are exactly the colors you want to avoid. As feng shui expert Anjie Cho tells mbg, bright colors are a big feng shui no-no for bedroom walls.

Specifically, she adds, you'll want to avoid bright, fiery reds and oranges, vibrant greens, neon or bright blues, and neon or bright yellows. "They are too activating—primary color hues are too intense for [sleeping]," she explains.

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