featured today on MindBodyGreen by Anjie Cho
Feng shui is about more than just moving around furniture or creating a "Zen"-looking home. Feng shui gives us tools to reduce stress, improve our well-being, and invite joy into our lives.
Similar to meditation, the practice of feng shui is deeply steeped in mindfulness, in slowing down and noticing the details in your life so that you can truly experience the present moment. The words "feng shui" are Chinese and translate to "wind" and "water." Wind is our breath, and humans are almost 60 percent water. Wind and water are vital elements for life, as is feng shui! Historically, feng shui has roots in Taoism and Buddhism. However, elements of feng shui are palpable in every culture across time. For instance, these days we can all feel the difference between a New York City apartment and a quiet hidden cabin in the forest, and we understand that our surroundings greatly affect our energy.
By connecting with the spaces around us, we can begin to further relate to and celebrate our outer and inner worlds. Feng shui says that we are interconnected with everyone and everything is alive, that there can be magic in making your bed every morning, gazing out the window, or walking through a doorway.
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