Today is Garden Meditation Day. There may not be a holiday more in tune with the principles of feng shui, in that Garden Meditation Day appreciates the need for inner peace and mindfulness and cultivates an appreciation for nature, which we are directly a part of. In honor of the holiday, I'm happy to share my experience with a very similar practice known as kado.
In her book, Heaven and Earth Are Flowers: Reflections on Ikebana and Buddhism, Joan D Stamm writes: “to contemplate a flower, a natural mandala of vibrant color and perfect form, is to glimpse the face of the divine."
Last week I attended a Spring Kado retreat at a Shambhala center with Marcia Wang Shibata, a Master Shambhala Kado Instructor. Kado means “the way of flowers” and is a contemplative practice of flower arranging using classical ikebana forms.
I am in love with ikebana and Kado practice and use the offering of flowers as part of my meditative practice. This practice brings me so much joy, and I wish to offer to you, my readers, three remarkable things I learned last week from Marcia Shibata and the flowers.