7 Easy Ways to Feng Shui Your Apartment

featured this week on 6sqft by Hannah Frishberg

As intangible a concept as feng shui may seem, it all comes down to the basic idea of having a space you’re happy to come home to because its energy is positive. “Feng shui is an ancient philosophy about how you can improve your life and create a space that supports and nurtures you,” explained Anjie Cho, a New York-based architect, author, and founder of online mindfulness design blog and shop Holistic Spaces. Indeed, adjusting your apartment in just a few small and informed ways can make all the difference in the look and feel of your unit and, resultantly, your own wellbeing. Ahead are some ideas you can apply to your space, straight from a pro.

1. The importance of a headboard

While having your mattress on the floor may seem very zen, or in some apartments may be a spatial necessity, the pros advise against it. “A headboard is really important in feng shui,” Anjie says, “it connects the partners.” Not having a headboard can enhance the temporary feeling of a unit. If you simply don’t have space, a good alternative is wallpaper or crafting mural on the wall behind you, or mounting a mirror.

2. The 36 inch rule

No doubt about it: space is a luxury in New York. Still, if at all possible, Anjie says 36 inches of clear space between pieces of furniture should be a goal. For Anjie, there is a grace zone, but less than 18 inches between items constitutes “very cramped.” So get rid of clutter, and if it does not spark joy, try your hardest to toss it.

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Amanda Gates Talks Non-Toxic Furniture

Last year, Tennessee interior designer and feng shui expert, Amanda Gates, featured me on her podcast, Design 101. We talked how to improve your feng shui, Twitter stalking, crazy feng shui stories and more. This time, I'm excited to welcome Amanda to the Holistic Spaces blog to share with us her insight on choosing non-toxic furniture. We've got lots to learn!

AC: Tell us about non-toxic furniture and why someone would want to purchase it over regular furniture. 

AG: What most consumers do not know is that much of the furniture made today is made overseas. In an effort to keep it cheap, they use cheap materials like plywood and particle board to assemble them. Cheap furniture is not only poorly made, but contains insecticides, herbicides, formaldehyde, and many other harmful chemicals. These chemicals can off gas for years. 

Non-toxic furniture is better made and is made with solid wood. It appears to be more expensive, however the consumer is not comparing apples to apples. It’s more like comparing apples to a car engine. Non-toxic furniture is safer for our environment and creates better air quality in your home. If you have an infant with developing lungs and immune system, those toxins often found in cheap furniture can cause serious, long lasting health effects.

What is the first step to purchasing non-toxic furniture? 

Education. EPA approval does not guarantee HUMAN safety. In fact the language gets real fuzzy and will say something unclear like “registered.” And most of what the EPA registers, is NOT approved for human health. So do your homework. 

  • What type of wood is it?
  • Is there ANY plywood or particleboard anywhere? (This is important because many manufacturers back their products with particleboard)
  • What is the fabric made of? Is it made with PVC, formaldehyde or other harsh chemicals?
  • What type of foam is used? Where did it come from?
  • What type of hardware is used? How was it made? Where was it made?
  • Springs - What are they made of? Where were they made?
  • Have veneers been used?
  • Does it have fire retardant on it?
  • Are the materials all-natural? (Like wool, jute, cottons, linens, etc.)
  • Where was it assembled? Was ALL of it assembled in the same factory? (Another very important question. Many manufacturers will start the build process in China and then assemble stateside and then claim "Made in America.")
  • What environmental partners are they associated with? SFI, FSC, Sustainable Furnishings Council?
  • What is the company's philosophy on environment impact? Is it their hook, or do they truly believe in their mission?

DO your homework, because it's become a buzzword, and many are abusing it.

How can non-toxic furniture help create a holistic space?

We are inundated with chemicals EVERYWHERE. In our food system, all of our building materials, water, cleaning products, even mattresses are said to have more chemicals than an entire barrel of crude oil.

Cheap products that harbor a lot of chemicals cause cancer, damage our nervous system, suppress our immune systems, depress our T cells, cause endometriosis, reproductive issues, respiratory damage and much, much more.

Sounds scary, because it is. 

That is not peaceful. Not to mention it’s not holistic in any way. Being surrounded by so many chemicals affects your health and well-being. And this can ultimately effect your happiness without you even realizing it.

A clean environment allows you to operate at a more optimal level. If your indoor air quality is substandard, so is your well-being, because they work hand in hand. If you’re suffering from headaches, insomnia, asthma, allergies, respiratory issues, and other ailments, are you going to feel good? Are you going to be happy? And what if you’re trying to get pregnant and can’t because the chemicals are throwing your body out of whack?

You are your best when your environment is at its best.

Thank you so much, Amanda, for offering your wealth of knowledge to our readers! Hopefully if you're looking to purchase furniture soon, you'll opt to go the non-toxic route if at all possible. It's an important way to help ensure your space is holistic and nurturing! 

Amanda has a brand new book coming out next spring, and we're happy to say she'll be featuring some of this material there as well. Keep an eye out for her book, with even more information on sourcing your home goods sustainably!

by Anjie Cho


Amanda is a professionally trained Interior Designer, and Feng Shui Practitioner and an amateur Environmentalist. She has been in the field of interior design and Feng Shui for over seventeen years. In the summer of 2015, Amanda became certified in Bau Biology, the study of our modern day environment and it’s effects on our health and home.

She works with homeowners who want to create harmonious, healing environments through intentional design practices. Sure, you can say all design is intentional is some respect, but Amanda's approach encompasses more than just a pretty space. It’s about environments that are truly healing.

Her goal with everyone she works with is to not only create spaces that have a killer cool vibe, and gives you the wow factor you could never achieve on your own, but design that honors Mama Earth along the way. As a leader in the world of intentional design, she design spaces that feel as good as they look. 

Website: gatesinteriordesign.com


Being Carefull Podcast: Feng Shui 101 with Anjie Cho

featured this month on Being Carefull Podcast

I'm very happy to be featured on Caroline Kwash's podcast, "Being Carefull". Caroline's podcast and blog are all about self-care, and feng shui aligns so well with that, not to mention it's perfect for the upcoming holidays! Listen in to the "Latest tracks" on the podcast or check out our media page!