Bamboo Isn't Just a Fad

As a licensed and practicing architect, I regularly take continuing education courses to stay up to date and maintain my certification. My most recent course detailed the perks and benefits of using bamboo in remodeling, renovation and building, and it's pretty incredible what using bamboo can do for your holistic space and for the environment. Let's take a look at why bamboo is hopefully here to stay. 

Bamboo is Environmentally Friendly and Sustainable

Using bamboo to build dates back at least 2,000 years in Chinese culture, and there are 1,400 different species of bamboo, all of which can be used differently. It's such an amazing untapped resource that fully engaging in a bamboo-based industry could provide jobs for up to one billion people worldwide, all without providing any unnecessary strain on our environment or ecosystems. 

Unlike the harvesting process of typical trees, harvesting bamboo does not fully release its carbon dioxide supply into the air. This is no small detail, since deforestation is one of the main contributors to global warming through carbon off gassing. Instead, the root structure of bamboo stays alive and holds onto almost 50% of the carbon it sequesters, which can be up to 60% more than fir trees.

Bamboo also releases 35% more oxygen than typical fir trees, helping to give back more to the environment, and since it is harvested more selectively, it doesn't wear out soil, which prevents the need for relocation, a common issue in traditional wood harvesting.  

Bamboo is a rapidly renewing resource, and due to its tight hold on carbon and the fact that it travels via sea and train for much of its journey to us from Asian countries, it's actually a carbon negative product, which means that yes, it is more sustainable in every way than traditional wood. All of this, without even mentioning that relying on bamboo for building can not only avoid the devastating effects deforestation has on some indigenous species, it can actually help us to provide more solid economies for these people while we still have everything we need in building supplies. 

Using Bamboo Adds Nature to Your Space

Recent research shows that using natural wood in indoor environments actually has positive impacts on our health, much like that of spending time out in nature. In fact, using natural wood like bamboo for our building needs can lead to decreased blood pressure, lower levels of stress and increased emotional wellness! Talk about benefits!

What's more, some other studies have shown that physical contact with wood products, as opposed to other materials like aluminum and plastic, actually produces positive physiological responses. We feel safer when we're surrounded by nature, even if it's in our homes and not outdoors. These studies also show that imitation wood doesn't have the same effects. 

It's not difficult to see why choosing bamboo for renovations and other indoor needs is a good move all around. In fact, we'll share even more benefits soon! With plenty of perks and almost no downside (as long as you get quality, properly aged product!), bamboo is potentially an amazing tool to move us forward in sustainable, eco-friendly building and green design. Would you consider using it?

by Anjie Cho


Rituals and Holistic Spaces: Amy T. Won

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I'm excited to welcome artist Amy T. Won for our second installment of Rituals and Holistic Spaces! As you know by now, rituals hold an important place in feng shui and in creating holistic spaces, and we each have our very own rituals, personal to us. Each morning I do a bit of Shambhala calligraphy to get my day started, our good friend Katie Dalebout journals regularly, and Amy has a beautiful collection of rituals surrounding her magical art studio. 

Amy has an amazing experience available online that she calls Wonder Walks or Walk the Labyrinth. It's an incredible experience for artists who need fresh inspiration and to awaken their creativity, and Amy is a wonderful guide. 

In addition, Amy has a detailed map of how to create an "enchanted studio," and she was gracious enough to share these "realms" with us!

AC: Tell us a little about the Walk the Labyrinth experience.

AW: Artists are explorers. Wonder, curiosity and play are what keeps us so enchanted with life that art overflows from within like magic. When we lose our creative sparkle, it’s often because we’ve lost touch with that inquisitive explorer child we once were. While the spotlight on art is often on technique, I created ‘Walk The Labyrinth’ to share with you everything I’ve discovered about the important yet unsung work of lighting and sustaining our creative flame from within. We answer questions like: Where and what do I want to explore? What’s most enchanting to me right now? How can I balance intuition and idea, structure and spontaneous play? What’s the secret to learning from others without feeling bad about where I am?

How do you create a holistic space in your studio to nourish your creativity?

For me, there are six realms of an enchanted studio, and each of them is an important piece in building my creative space. 

The Inspiration Wall: 

The Inspiration Wall is sometimes a literal gallery wall, sometimes a mood tapestry and other times a group of paintings against my easel. It's meant to evoke an emotion and atmosphere that I'm enchanted with at the moment. This is inspiration assemblage-photos, clippings, bits from nature, my own experimental scraps and magical words of wisdom coming together to form a collective vision of what I'm trying to achieve with my latest collection.

The Daydream Corner: 

The Daydream Corner is a comfortable, cozy little space by my library where I dream up ideas with a cup of tea, a large drawing pad, color pencils and a stack of my favorite reads of the moment. It's where I go when I want to disappear into another world, and I'll sometimes have my favorite soft toys to evoke a child-like imagination and candles and incense to set the tone. It's a personal retreat away from the busyness of creating and one of my favorite places in the studio.

Mise En Place:

Like a chef preparing for his grand creations, my studio desk is always ready for creative play and art-making. I'm not an extremely tidy person but this is my most organized corner of the studio : brushes and tools where they are supposed to be, paints and mediums arranged by type, papers in a stack, fresh flowers or nature's gifts ever ready to inspire with their textures and colors, reference books right there to thumb through.. It's never a static space, because it beats to the rhythms of my latest work and therefore, colored and shaped by it.

Nature's Wonders:

My work is very inspired by nature's wonders so I always make sure there's plenty of the outdoors inside-fresh flowers, potted plants and mementos collected from my wonder walks and adventures. It makes me smile and reminds me that there's a bigger world out there to explore and be inspired by, and that sometimes the best thing to do is to step away and let life, adventure and nature direct my art. I'm always looking out for little brass bowls, unusual vases and vessels from thrift shops to collect my treasures in.

Objects That Enchant:

One of the pleasures of having my own studio space is surrounding myself with objects that enchant and light me up inside. These are usually curiosities that evoke my personal symbolism-a rabbit, a snail, a swan vessel. It's ever changing and I'm always looking for ways to make my studio more magical and my own. What do I want to surround myself with? What makes me smile? What do I want to remind me of what matters most in life and art?

Art In Transition:

One of the realities of being an artist is how much intuition and rhythm shape our work and sometimes, no matter what we wish, a piece will not appear in its final incarnation. This means I always make room for beautiful pieces of imperfection and incompletion : oil panels as mood paintings for now, ink splatters on handmade papers waiting to be completed. Sketches and discarded paintings. Those are all part of the artist's life and they are badges of honor to be displayed, lived with and reach for when inspiration strikes.

by Anjie Cho


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Amy T. Won is the artist, storyteller and enchantment-seeker behind The TreeSpace Studio, where she shares her explorations and painted mementos of our wonder-filled world. You can also find her adventures on Instagram (amytwon) and Facebook (The TreeSpace Studio) or take a peek into her inspirations on Pinterest (Amy Won).


If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Your Guide to Choosing an Organic Rug

Taking steps to free your home of harmful chemicals and toxins doesn't have to mean you have a barren, minimalist home. With the increasing focus on organic materials and eco-friendly products, it's possible to design a beautiful, sacred space that enhances your health instead of hurting it. One easy way to reduce some of the VOCs in your home is to choose an organic option when adding rugs to your space, and thanks to Stephanie Holmes and Matt Budenholzer, of Organic Looms, we've got tips on how and why to go about it!

Why Go Organic?

Perhaps the most important reason to go the organic route with rugs is indoor air quality. We spend most of our time indoors, yet our internal environments are actually much more polluted than the outdoor atmosphere, due to off-gassing, VOCs and more. The Environmental Protection Agency estimates that the average person experiences 72% of his total chemical exposure in his own home!

How does this relate to rugs? Rugs and carpeting are two of the most common culprits of off-gassing, due to chemically produced material and backing. Since many traditional and machine-made rugs are actually composed of several loose pieces of yarn, they include chemical backing for cohesion, which can off-gas harmful VOCs over time. Many popular rug materials, like nylon and polyester, will eventually produce these gasses as well. With a truly organic rug, there will be no off-gassing. Organic rugs are made of more environmentally (and health) friendly materials like wool, silk and various plant fibers. These rugs are also longer lasting, generally of higher quality and have a low carbon footprint

How to Go Organic

So where do you start if you're on the search for an organic rug? Research! Go old school and call local rug companies, or head to Google and search "organic rugs" to get a good idea of what's available for your budget and needs. Be diligent and careful not to fall into a greenwashing trap, though, as the term "organic" has become a bit diluted over time and there are no regulations on what businesses can label with that term. 

Take care to ask about materials used in the construction of your rug, not just the primary material, as well as the process itself, including dyes used and construction method. This will help you determine whether each rug option is truly organic. 

Know ahead of time what the perks are for each option. For instance, wool is the most durable organic option and is easy to clean, making it great for high-traffic areas, whereas silk is a strong, beautiful material, but is more difficult to clean. If you're vegan, opt for plant choices like hemp, nettle and other animal-friendly materials! Check out these tips for finding the right material for your space. 

There are many organizations dedicated to producing high quality, eco-friendly rugs, like one of our favorites and our gracious all-things-organic-rugs educators, Organic Looms. Ultimately, it's about finding the right company and right rug for your space!

by Anjie Cho