It's Nesting Season — Here's How To Make Your Bed The Coziest On The Planet

featured on MindBodyGreen by Emma Loewe

The term "hygge" first popped up on the American scene in 2016, and unlike other home trends come and gone, the Danish philosophy that prizes cozy, comfortable spaces has withstood the test of time.

It makes sense: Who wouldn't want to walk in their front door and immediately feel wrapped in a warm hug? Typical hyggelig fodder includes fuzzy socks and roaring candles, but to ring in winter 2019 we're calling for the next iteration of a wellness-approved hygge bedroom: one that makes us feel cushy and safe while also promoting a better night's sleep.

Go forth and make the bed of your dreams with these eight add-ons:

6. Reminders of people (or pets!) you love.

Placing a reminder of someone or something you love right across from your bed basically guarantees that you wake up in a good mood every morning. It can be a photograph from a family trip, a dreamy landscape, or an ode to a furry friend.

When you're hanging yours, take a cue from feng shui design philosophy and place it a little higher on the wall than you think you need to. "If someone has issues with depression and low energy, I often notice that their artwork, photographs, and mirrors are hung low on the walls. The low artwork can bring down your chi," feng shui expert Anjie Cho explained in a piece about bedroom design. "It's also good to fasten frames in two places so the art isn't crooked."

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If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Mindful Design Feng Shui: Kick-Start Something New in Your Life Using Feng Shui

Anjie Cho, Feng Shui expert and co-founder of Mindful Design Feng Shui School answers a specific question from our Facebook group. "I have a completely blank wall in my bedroom what should you put on it?" Anjie walks you through how to activate specific areas of your life using a powerful feng shui tool.

During these winter months, as we naturally slow down, we can use this time to reflect and set our intentions for the new year. In a few weeks time, the energy will begin to stir under the soil, as nature prepares for spring time. You can use this transitional energy to start preparing for something new and spectacular in your life.

In this week’s video, Anjie discusses a specific question that is very relevant for this time of year.

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If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Q&A Sunday: Black Tourmaline for Protection

Could you talk a little more about using black tourmaline for protection (tip 19 from your book)? Not sure where exactly to place them.

Izabela F., Roseville, CA

Hi Izabela,

Thanks so much for your question from the book. For the readers who don’t have the book, here is the excerpt from tip 19 from Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home.

“In feng shui, black is related to wisdom and knowledge… Black can be contemplative, too… Because black absorbs, black tourmaline is excellent for protection from negative energy, including electromagnetic smog. Use four pieces to create a grid under your bed, in your bedroom, or for your entire home. Place one piece in each corner (of the bed, bedroom, or entire home). This generates an energetic grid of security and absorbs most types of harmful energy.”


Black tourmaline is a natural crystal that’s pretty popular! It can absorb negative energies and provide protection. I love the idea of incorporating it into your home so it’s part of the design of your space. The black tourmaline can be small tumbled pieces, around 1/2”-2” diameter. The rough pieces, larger and smaller, also work. See what you’re drawn to and what is available for you.

Black Tourmaline for Protection - Grid.jpg

I’ve created a diagram that I hope will be helpful for you, Izabela. The red stars indicate where you can place the crystals if they would go under your bed. They can also go between your box spring and mattress, or fastened to the bottom of your bed frame. Sometimes that’s easier if you have pets, children or a cleaning person who may move them around. Similarly, the blue stars indicate where you would place them in the bedroom, and the yellow stars would indicate where they would be located if the grid is created for the entire home.

You may be wondering which option to choose: bed, bedroom, or entire home. Usually it’s best to start with your personal energy, so I would suggest you do this for your bed first. It’s also worth noting it’s probably overkill to do all three areas (bed, bedroom and home) unless you have a very unique situation.

Check out our black tourmaline and crystal set for protection on the Holistic Spaces store website. I have included in the set a pointed clear quartz crystal that can be placed in the center of the grid. Clear quartz provides clarity and it can be programmed for your intention. Check it out!

by Anjie Cho

If you’d like to learn more about feng shui check out the Mindful Design feng shui cerfication program. Laura Morris and I launched our program in September 2018. Check us out at www.mindfuldesignschool.com

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!