How To Give Your Home An Energetic Makeover This Fall, According To Feng Shui

Anjie Cho October 31, 2018

In feng shui philosophy, the season of autumn is related to the metal element. Metal, water, wood, fire, and earth make up the five "phases," or elements, that Taoists and Buddhists observe to relate the cycles of nature with the patterns in our homes, bodies, and lives. Many different ancient cultures have their own five-element system, such as the Native Americans, Tibetans, and Hindus.

So what's "metal" about autumn? It's the feeling of the cool, crisp air on your skin, the poignant sadness that summer is ending, the leaves on the trees begin to die and fall away, and the sense of contraction—a hibernation of sorts.

Conceptually, metal is about precision, beauty, and completion. Metal can be wielded into a mighty sword or exquisite shiny jewelry. As a sword, it can swiftly cut through confusion and chaos with intelligence and compassion. A beautiful gold necklace can magnify the radiance embodied by the wearer. Metal and autumn is connected to the time when we work hard to harvest the fruits of our labor as well as celebrate our successes. The mouth and right speech are also connected to the element of metal.

…read full article

by Anjie Cho

If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Visit the Holistic Spaces Store

Q&A Sunday: Feng Shui for Small Spaces

Anjie Cho September 9, 2018

I am trying to use more basic Feng Shui tips to make my medium-sized bedroom into a sort of mini convertible studio. During the day I would fold my bed up into a mini couch and have much more open space to do yoga and other activities. Then during the night I would unfold my bed and use ceiling curtains to separate my office area from the bed area (with balanced elements on both sides of the bed). Oh and the bed lays on the ground, which I personally find most comforting. What do you think about this setup in terms of Feng Shui? I really need to have a sanctuary at home from all the intense things going on in my life.

Tenzin C., Easthampton, MA

Hi Tenzin,

Thank you for sending in your question! Your description is careful and thorough, so I can only imagine that your bedroom is laid out with as much attention.

I’m guessing that you live in a roommate situation, so your bedroom is where you find your personal space. It sounds like your daily ritual of transforming your bed into a sofa is beneficial. Not only do you have more space for your daily activities, but you have also created a separate “daytime” space for more active applications that goes hand in hand with daytime. The visual separation with curtains of your bed from the office is also wonderful, so that active yang energy will transition into the yin sleepy time when it’s appropriate. Plus you don’t have a bed in the daytime - which can prove difficult in a studio apartment setting. Seeing the bed while working can affect your attention and motivation. Also, good job on the balanced bed elements, probably nightstands and lights.

The only thing I may comment on is the bed on the ground. In feng shui, it’s ideal to have the bed off the ground, on a stable bed frame with headboard so that the air and qi can flow around you while you’re sleeping. This is good for your health. Also, if you’re prone to depression, the proximity to the floor may correspond to the low mood. However, you have described you find the bed on the ground “comforting”, so pay attention that that. If it feels correct for you, then it’s okay. Especially if you don’t have a tendency towards depression.

You mentioned that there are intense things going on in your life. I don’t know the details, but I can suggest a feng shui adjustment to lighten things up! It can be very simple, but I’ll offer two suggestions. First, bringing fresh cut flowers into the bedroom. You can collect them yourself, or get some from the store. But fresh flowers uplift the qi and bring joy. Second, purchasing a new lamp where the light shines up. A Torchiere like this one works wonderfully. Again, this lifts the energy and can balance the low bed.

Overall, I think that you’ve done a wonderful job of creating a feng shui studio sanctuary in your bedroom. All the attention to the details and the ritual aspect provide a lot of positive energy in the space.

by Anjie Cho

If you’d like to learn more about feng shui check out the Mindful Design feng shui cerfication program. Laura Morris and I are launching our program in September 2018. We have a free webinar “Five Feng Shui Tools Revealed: Must-do business boosters for soulpreneurs and wellness practitioners” coming up, too! check us out at www.mindfuldesignschool.com

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.

Thanks for reading our "Q&A Sunday". We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!

Visit the Holistic Spaces Store

Brighten Your Apartment: 6 Simple Tricks

Anjie Cho August 22, 2018

Not everyone has the luxury of having big windows that let in ample sunlight. Most apartments have at least one room or space that is continually dark. A dark room can cause accidents, eye-strain, and even a sour disposition. If you’d like to illuminate your space – without taking a sledgehammer to your walls – try a few of these apartment-brightening tricks. A brighter space will lead to a brighter mood!

Paint your walls a light color

Dark walls actually soak up the light, making the room seem darker – even when you put the lights on. But lighter colors have a higher LRV, or “light reflectance value.” LRV tells you how much useable light is reflected by a surface. Wall colors with a higher LRV help to spread light deep into a space.

Use eggshell or semi-gloss paint

Flat finishes absorb light, while glossier paints reflect the light back into the room. One warning, though: Because of the light reflection, a glossy finish does call attention to any flaws in the wall.

Keep your ceiling white

It’s amazing the difference that a white ceiling makes on a room. Even if you have dark walls, a white ceiling will help keep the darkness from overwhelming the space. My go-to color is Benjamin Moore Super White in a flat finish -- it's the most reflective for ceilings.

Add more lamps

Yes, this seems obvious. But many apartment dwellers rely solely on overhead lights to illuminate the rooms. Light needs to come from various levels – low, middle, and high. Combining uplights on the floor and lamps on tables around the room with overhead lighting will create a brighter, more comfortable space. In feng shui, uplighting can also lift your mood and energy.

Hang large mirrors

Large mirrors can act like windows, reflecting the light back into the room.

Choose reflective surfaces

Just like walls, other large surfaces can absorb or reflect your light. Opt for glossy countertops, add glass panes to your hanging artwork, and place mirrored trays on top of dark tables.

Light is important for your physical and mental health. So make sure your home is gets as much light as possible!

by Anjie Cho

If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I are launching our program in September 2018. We have a free webinar “Five Feng Shui Tools Revealed: Must-Do Business Boosters for Soulpreneurs and Wellness Practitioners” coming up, too! To get on the list about it, sign up at: www.mindfuldesignschool.com.