Relax in Your Own Spa Retreat

Anjie Cho September 15, 2021

A chance to slip off the demands of your to-do list and relax is just what your spirit ordered. Yet, if you’re like many of us, your schedule hasn’t got space for a spa day. What if I told you that you could create a spa in your own home? It’s true! A few simple updates will transform your boring bathroom into a peaceful retreat.

Bathrooms are often given the utilitarian treatment. To create a sanctuary in your home, however, this space needs the same stylish eye you’d want to bring to any other room in the house. Take a good look at the space you’ve got and consider what elements you can introduce to welcome tranquility and rejuvenation. Here are five design elements to consider:

Flooring

Think warm and cozy. Matte finish tiles are a good foundation to begin with, especially when combined with the right rug. Look for textiles that exude comfort but also hold up well to moisture. Cotton and bamboo are great natural materials that handle the damp environment well.

Lighting

Look for a classic hanging chandelier and go for the dimmer switch. Your bathroom has different lighting needs at different times. When you’re dressing or primping, a strong light is necessary. However, when you’re settling in for a spa-like retreat, low lights are the way to go. A dimmer will allow you to select the right glow for the right mood.

Don’t forget to make space for candles. When you slip into the tub, lighting a bevy of candles transforms your space from bathroom to luxury retreat.

Sound

What is a spa experience without lilting music? You don’t need built-in speakers to create the spa-like mood. Keep a music player or Bluetooth speaker in your bathroom – away from the water, of course.

Accessories

Remember, we’re talking about pampering and relaxing. Select lush towels for your in-home spa retreat. Use attractive bottles, jars and baskets to display your collection of bath salts and other pampering accoutrements. Be careful not to clutter the space, however. Simple and organized is your goal.

Scents

As you’re inhaling and exhaling in peace, the right calming scents are essential. Look to aromatic essential oils to create your own personal favorites. Coordinate the aroma you’re creating for your space with the candles and bath salts you’re using. If you’re not sure where to start, try the calming scent of lavender.

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Q&A Sunday: Feng Shui & The Color Red

Guest User December 27, 2020

I like to decorate with the color red. What does that mean in feng shui?

We recently talked about the color black, which is a very yin color, related to the water element. Fiery red is the polar opposite. Fire energy is very bright, like the middle of summer. It can be really helpful to include some fiery elements, including red accents, in your home during this cold, dark time of year.

Red is the most auspicious color when it comes to feng shui. It’s dynamic, bold, and stimulating, and it really stands out. If someone walks into a room wearing red, you really notice them.

While red is appropriate for many applications, it’s not the best choice for restful spaces, so be careful not to use too much in places where you want to relax. Keep in mind what the spaces in your home are being used for, and what colors will support those activities.

A little red also goes a long way, so it’s generally best used in moderation. You probably wouldn’t want to wear red lipstick, red earrings, red blush, and a big red hat, for example - it would be too much for most people.

It makes perfect sense that red represents the fire element, which is connected to passion and inspiration, as well as the recognition area of the bagua map, called li. If you need more passion in your relationship, you can add red accents in your bedroom, like red sheets, pillows, or a throw blanket. (Remember, a little goes a long way!) Adding red to your bedroom can also be helpful if you want to find a partner and are having a hard time meeting people.

If you want to bring more recognition and inspiration to your career, try placing red around your desk. One way to do this is through artwork. I paint yantras, which are a beautiful way to bring some meaningful red artwork into your space. You can also create your own red artwork, by making a collage or vision board with a lot of red. If you need more passion and recognition in your life in general, you may want to add red to the li area of your home.

As you can tell, there are many ways you can work with red. That’s where a feng shui expert, like one of my students, would really be able to help and support you. If you’re not ready to work with a consultant, you can also dabble and play around with red, and see how it goes!

by Anjie Cho

Thanks for reading our "Q&A Sunday". If you have personal questions, we encourage you to check out Practical Feng Shui or hire one of Anjie's Grads.

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Q&A Sunday: Hanging Artwork in Your Home

Guest User September 20, 2020

I’m curious if you have any tips about hanging art. I’m downsizing to a smaller apartment, and I’m not sure where to hang my art or if I will have space for it all.

Thank you for your question! To answer the first part of your question, it’s generally a good idea to hang paintings and other art a little higher than you think you should. This is especially important if you have a tendency towards depression. When the art in your home is placed too low, it can depress your qi. Placing your art higher, as well as choosing light fixtures that point upwards, can lift your gaze which also helps to lift your qi. After six months of a pandemic, I think all of us can probably use an extra lift!

When it comes to the size of your space and whether you’ll have room to hang all the pieces you own, I’m reminded of one of my favorite books, Cutting Through Spiritual Materialism by Chögyam Trungpa. In the first chapter, he speaks about our tendency to collect. Some of our collections are internal: maybe you are always collecting new information, or learning about yet another spiritual modality. In this internet age, people often want to collect as much information as possible rather than really receiving and working with one thing. Because your home is a manifestation of what’s going on inside, how you collect things in your home may also indicate how you collect things in your life.

Chögyam Trungpa compares our collections to a shop. We may have started out with one beautiful item, but over time, our space becomes so full of things that it becomes more like a junk shop. Even if the individual items are beautiful, too many things placed in the same space can lead to chaos.

You may have beautiful artwork, but will you be able to enjoy its beauty if your walls are completely full of things to look at? When we have too many things, life becomes oppressive. Practices like meditation and feng shui are about focusing on one thing at a time, paying attention to the details, and simplifying. What if we chose to fully appreciate individual things in each moment, rather than feeling the need to bring them home and add to our collection?

I hope this gives you some inspiration as you decide which artwork to hang in your new apartment, as well as what else you choose to bring with you!

by Anjie Cho