The Perks of Organic Bed Linens

Anjie Cho June 15, 2024

I've noted a few times on the blog, we spend a lot of time in our beds. This is why it's so important that they're comfortable, holistic and have ample room for positive qi to move freely about. Aside from the command position and minimal storage beneath our beds, another important consideration is what we put on top of our beds.

If you're aiming to live a green, holistic lifestyle, chances are you've already made the change to organic in many places, from deodorant to detergent to conditioner, fruits and vegetables, and even paint. While you're at it, look into going organic with your bed linens as well!

The most obvious perk to making this switch is that going organic with sheets, etc. eliminates a number of chemicals added to ordinary bed linens for a variety of reasons. Whether to maintain the bright color of your bedding, keep your sheets wrinkle-free, provide a cooling sensation, or any number of other "benefits," chemicals added to your sheets and other linens are just as dangerous as other household chemicals. In fact, due to the amount of time you spend in your bed, they may even be more dangerous!

Along the same lines, switching to organic linens will significantly decrease the likelihood of allergic reactions to your bedding. Many sheets and comforters contain dyes and other chemicals that may contain allergens. Who wants to sleep in a bed they're literally allergic to? Organic bedding is much less likely to cause skin reactions or aggravate other allergies.

Organic sheets, like bamboo, tencel and organic cotton, are also much more durable and easy to wash. Each of these materials provides a smooth, almost silky feeling, and because they are plant-based and used to standing the test of time and environmental factors, they tend to be much more sturdy, allowing them to be washed over and over without special instructions.

Finally, like most organic products, bedding produced without extra chemicals helps to push toward a more sustainable, naturally farmed planet. With so many factors contributing to the destruction of our natural resources and Earth overall, it's important that we do what we can to help in any way, and switching to organic bedding is one easy, beneficial way to help rebuild our environment.

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If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Relax in Your Own Spa Retreat

Anjie Cho September 15, 2021

A chance to slip off the demands of your to-do list and relax is just what your spirit ordered. Yet, if you’re like many of us, your schedule hasn’t got space for a spa day. What if I told you that you could create a spa in your own home? It’s true! A few simple updates will transform your boring bathroom into a peaceful retreat.

Bathrooms are often given the utilitarian treatment. To create a sanctuary in your home, however, this space needs the same stylish eye you’d want to bring to any other room in the house. Take a good look at the space you’ve got and consider what elements you can introduce to welcome tranquility and rejuvenation. Here are five design elements to consider:

Flooring

Think warm and cozy. Matte finish tiles are a good foundation to begin with, especially when combined with the right rug. Look for textiles that exude comfort but also hold up well to moisture. Cotton and bamboo are great natural materials that handle the damp environment well.

Lighting

Look for a classic hanging chandelier and go for the dimmer switch. Your bathroom has different lighting needs at different times. When you’re dressing or primping, a strong light is necessary. However, when you’re settling in for a spa-like retreat, low lights are the way to go. A dimmer will allow you to select the right glow for the right mood.

Don’t forget to make space for candles. When you slip into the tub, lighting a bevy of candles transforms your space from bathroom to luxury retreat.

Sound

What is a spa experience without lilting music? You don’t need built-in speakers to create the spa-like mood. Keep a music player or Bluetooth speaker in your bathroom – away from the water, of course.

Accessories

Remember, we’re talking about pampering and relaxing. Select lush towels for your in-home spa retreat. Use attractive bottles, jars and baskets to display your collection of bath salts and other pampering accoutrements. Be careful not to clutter the space, however. Simple and organized is your goal.

Scents

As you’re inhaling and exhaling in peace, the right calming scents are essential. Look to aromatic essential oils to create your own personal favorites. Coordinate the aroma you’re creating for your space with the candles and bath salts you’re using. If you’re not sure where to start, try the calming scent of lavender.

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Q&A Sunday: Feng Shui Adjustments for Powerlines and Manholes

Anjie Cho February 16, 2020

Anjie, I listen to your podcasts as soon as they come out, while driving to work. Very cool! Thank you for doing those. You had a phone consultation with a woman that you aired on the podcast. She asked about gas pipes in the back yard. I have something even worse (I think) - a sewer manhole in the middle of the back yard, and front of house looking at high voltage electric lines. How do you think those two effect us and what can be done to remedy them if they have a negative effect?

Alex Y., Gaithersburg, MD

Hi Alex

Thank you for listening to my podcasts! I’m happy you are listening to them.

The first part of your question is about manholes in your backyard. A manhole is like a drain of sorts, where resources can become depleted. In BTB feng shui we use a ritual called “sealing of the drains” using cinnabar and a mantra to close off and seal the drain energetically and with intention. It’s a cure that’s shared through a consultation - so unfortunately I’m not able to post it publicly online. However, you can contact me for a consultation. Otherwise you can try placing a pot with a flowering green plant on top of the manhole to bring more positive life energy to the drain.

SUBSCRIBE to Above Average: http://bit.ly/LlHUTM The Headcrusher crushes businessmen's heads on Wall Street Like us on FACEBOOK: http://www.facebook.com/AboveAverageProductions Follow us on TWITTER: http://twitter.com/AboveAv The Kids in the Hall is a Canadian sketch comedy group formed in 1984, consisting of comedians Dave Foley, Kevin McDonald, Bruce McCulloch, Mark McKinney, and Scott Thompson.

Now on to the second part, the issue of high voltage electric lines in front of your house. High voltage lines may impact your environment because of the EMFs (electromagnetic forces). Energetically you can try to cut those lines by taking a pair of scissors and symbolically cutting them with the intention that they are not harming you. Now you’re not really cutting anything. It’s kind of like that Kids in the Hall skit, “Head Crusher,” where Mark McKinney "crushes" the heads of random people from several feet away with his fingers.

Another way to deflect this negative qi is to use a bagua mirror, the kind you find in Chinatown. You can place this on the outside of your home facing the electric lines. However, be careful as this may also deflect opportunities from your life.

As with many conditions requiring feng shui adjustments, each of these issues, and the circumstances surrounding them, can be different on an individual basis. These basic remedies should work, especially with good intentions, but if you're really worried about the adjustments, I would definitely recommend finding an expert who works well with you.

by Anjie Cho