5 Ways to Add More Relaxation to Your Home

Photo by Taryn Elliot on Pexels

Photo by Taryn Elliot on Pexels

After a day jam-packed with full-speed busyness, (and let’s face it, for most of us that’s pretty much a normal day), slipping your shoes off and melting into your favorite, comfy spot at home is likely high on your evening to-do list. That is, until you get home and that transition from ‘doing’ to ‘unwinding’ isn’t as smooth as you’d hoped. Don’t give up. Try these five simple steps to convert your home into a more serene, relaxing sanctuary.

Dedicate a space.

There are areas of your home that are ideal for work and for play. Set aside a space dedicated to relaxing, too. It doesn’t have to be an entire room. Create a nook or corner dedicated to relaxation. Folding screens can help differentiate the space from the rest of the room. If a good book is your ideal way to unwind, add comfortable seating, a shelf of books or a small table to hold your current reads, and proper lighting to the space. If music or movies are more your style, design your space accordingly.

Get organized

It’s hard to relax amidst clutter. Set-aside some time to organize and properly store your stuff. Look for storage solutions that complement your personal style. Look for baskets, bins and other containers that work as décor accents, as well as functional pieces. 

Light matters

Sunlight is a natural pick-me-up, but too much can be more stimulating than calming. Use light filtering shades for some privacy, as well as to create a softer, more tranquil effect. In the evening, use dimmer lights and candles to create a spa-like ambiance. As an added bonus, use a lavender scented candle to help promote relaxation. 

Colors count

Bright colors energize; soft, earth-toned shades soothe. If you’re looking to add more peacefulness to your home, incorporate tranquil blues, greens, and neutrals like gray, tans and white into your sanctuary spaces. Keep this in mind when you’re looking for accessories, too. Whether that peaceful space is a nook or whole room, stick with serene hues for your furniture, pillows, rugs and other accents.

Unplug

Your dedicated downtime space should be free of high-tech distraction. Learn to leave the phone, tablet and laptop aside. That reading nook we talked about above should be device-free to eliminate the urge to check your email just one more time or to count how many likes your last Instagram post garnered.  

Above all else, make your space yours. The best way to relax and unwind is to create a space that you feel most comfortable in.

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Swap Out Commercial Cleaners for DIY All-Natural Alternatives

Before you roll-up your sleeves and get down to a good, deep cleanse around the house, let’s talk about the type of cleaners you’re using. When you walk down the cleaning products aisle, the labels call out with powerful statements about killing bacteria and viruses. Other bottles claim to root out mold and demolish mildew or give your windows a streak-free shine. Sounds good, right? 

What if I told you there’s something better? Something safer. Something that will deep clean and leave behind a fresh scent without chemical components. Even better, what if I told you that it’s something you could make on your own? Here are 5 do-it-yourself cleaners that will be good for the environment, good for you, and good for your wallet. 

The basics: 

When you’re making out your shopping list, you’re going to want to stock up on white vinegar, baking soda, tea-tree oil, and lemons. These simple ingredients are powerhouse natural cleaners. As you dig into the recipes here or find others to experiment with online, you’ll quickly learn that at least one of these basics is a component you’re going to need. 

1. Glass cleaner

Grab a spray bottle and add two cups of water to it. Combine ½ cup of white vinegar, ¼ cup of rubbing alcohol, and a few drops of your favorite scented essential oil. I recommend trying a citrus scented oil or peppermint. Shake the spray bottle gently to combine the ingredients. Spray the solution on a microfiber cloth and apply it to your window or mirror to clean. 

2. All-purpose cleaner

You’re not going to want to use this one on your windows, but everything else is fair game. Combine ¾ cup of water with ½ cup of rubbing alcohol and a squirt of natural dish soap. Add the same essential oil you used to clean your windows. You can combine these in another squirt bottle for easy application. 

3. Removing mold and mildew

Tea-tree oil is a natural disinfectant and one you ought to keep around the house for a myriad of uses. One task ideal for tea-tree oil is banishing mold and mildew. Add a couple of teaspoons of the oil to 2 cups of water and spray the mixture on the area you wish to clean. You’re going to want to let it sit – the more deeply rooted the mold and mildew, the longer you want to leave it. When you’re ready to remove the cleaner, apply some baking soda. If you’re working on a vertical surface, you may need to make the baking soda into a thick paste with a bit of water. If you’ve cleaned a horizontal service and the tea-tree treated water is still pooled there, just sprinkle enough baking soda to form a paste. Using a small brush, scrub the area gently and then rinse. For tougher stained grout and tile, try using some peroxide, either on its own or in a paste with baking soda. Apply, let sit, and then scrub as needed.

4. Garbage disposal

If you’ve got a garage disposal that smells a little funky, there’s a natural freshen-up for that, too. The next time you’re enjoying an orange or using lemon in a dish, save the peels. Fill an ice cube tray with them and top each cube off with white vinegar. For an added aromatic boost, throw in sprigs of fresh herbs like rosemary or lavender. When you want to freshen things up, toss in a frozen cube and turn on the garbage disposal.

5. Wood polish

Treat your wooden furniture to a natural clean with a few items from your kitchen. Combine the juice of one lemon with a tablespoon of water and a tablespoon of grapeseed or olive oil in a small jar. Seal the jar tightly and shake the ingredients until they emulsify. Using a clean cloth, apply the mixture to your furniture.

by Anjie Cho

Greenwashing and How to Avoid It

With the increased focus worldwide on taking better care of our planet and preserving our natural resources, marketing campaigns have started to focus on sustainability as a selling point in many fields. This is an awesome move if the company really is an active advocate for preserving water, energy and the like; however, many times companies toss a green marketing claim to consumers based on little to no actual action. Customers who fall for these claims and purchase advertised products from companies who aren't actually green are doing little to help save our planet and, in reality, may be unwillingly doing more harm than good. We call this "greenwashing."

Fortunately, greenwashing is a villain that can be stopped relatively easily if consumers are careful and pay close attention to products they purchase. The most accurate way to avoid being greenwashed is to properly research "green" products before purchasing. If your favorite detergent company has just launched a green cleaner, take the time to check facts about what exactly makes this new detergent qualify as green.

On this same note, avoiding greenwashing is about more than just ensuring that you buy holistic products. The idea behind going green requires that we do everything in our power to reduce the carbon footprint each of us leaves on the world. In this way, we can directly save many of the non-renewable resources we're currently flying through. That said, even if a product really is "green" on the consumer side, if the company is required to use more energy and produce more waste in order to create the product, perhaps promoting its production isn't the best thing for our planet. Just like you research your products, research the companies who make them. Are they really following a green initiative or just trying to make a buck off the good efforts of others?

I'm very happy to see the overwhelming number of new environmentally friendly options on the market, but remember the reason for these products. If we aren't actually conserving the earth's resources, perhaps these campaigns are less "green" and more "greenwash."

by Anjie Cho