Mindfulness of Spaces
Anjie Cho was featured on Mindfulness in the City
Buddhism teaches that we are interconnected and interdependent. This includes the spaces and environments that we live in and engage with everyday. Many of us spent more time at home in the past year than what we are accustomed to. What did that feel like? Did you cultivate a new relationship with your spaces?
How can we begin to connect to our world and see the beauty in each moment? Let’s investigate how mindfulness meditation can include awareness of the spaces around us.
If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com