Anjie Cho was featured on Elle Decor

You’ve longed for it all day, that moment when your head hits the pillow and you drift off wistfully away to dreamland. Except that you don’t. Your mind is going 100 miles an hour and somehow you find yourself in the kitchen at two in the morning shamelessly spooning leftover chocolate-on-chocolate ice cream and questioning all of your life choices. But before you join the Peace Corps or go on an Eat, Pray, Love journey abroad, a more subtle cure for your insomnia might be all you need to be back in the well-rested races. We’re talking about a bedroom vibe boost, the feng shui way.

For centuries, the Chinese believed that there were invisible forces at work all around us, forces that, when optimized within an occupied space, can supercharge our well-being. Some refer to it as Chinese geomancy; others pass it off as early Taoist ideology. But most know it as feng shui. It’s a millennia-old belief system that—in our screen-driven, fast-paced, pandemic-and-politics-burnout moment—is more than ripe for re-exploration.

For practical tips on how to feng shui your bedroom, we checked in with experts Anjie Cho, the author of Holistic Spaces, and ​​New York City–based practitioner Julia Sarasola. Read on to get inspiration for good mojo all around and some blessed shut-eye—in style. But by all means, still take that trip to Bali.

Aim for a Serene Environment

Regardless of your decorating style, your goal should be to craft a serene bedroom. “The important thing about feng shui is how a space makes you feel,” Cho says. “A bedroom that has good feng shui feels comfortable, nurturing, supportive, and like home. Your environment has so much of an effect on your prosperity, your livelihood, well-being, and health.”

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If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com