If you’re not sure where to get started with feng shui, I suggest taking a look at your bedroom. First, it can be easier to lay the bagua on a single room rather than your whole house. Second, adjustments in your bedroom can be very effective because your bedroom represents you. Your bedroom environment also influences your ability to rest and reset your stress levels, which can have a big impact on the rest of your life.

Because of this, it’s important to make your bedroom a soothing, relaxing space. Start by removing any objects that are too energizing or engaging, like books, electronics, and work projects. Having these things around you when you are trying to relax can cause more stress and make it more difficult to sleep. 

It’s also important to make sure your bed is in the commanding position. To do this, place your bed in such a way that you can see the door when you are lying in bed, but are not directly in line with the door. This way, you can be more at ease when you are resting or sleeping because you are able to see anyone or anything that could be approaching. If you’re unable to place your bed in command, you can also add a mirror that allows you to see a reflection of the door from your bed instead of the actual door. 

Next, choose colors for your bedroom that are supportive and soothing. Blues and greens are great colors for bedrooms because they’re healing and peaceful. They represent life energy, and are colors we naturally find in nature. Try not to use too much white, because it can be stressful on the eyes, like looking at snow with no sunglasses. Red and yellow are very stimulating, so they’re best used as accents. 

It’s also helpful to consider the color of your bed linens. Because you spend so many passive hours in bed taking in the energy of your surroundings, the color of your bedding can impact your mood and energy. White can be a bit harsh here as well, so you may want to try a softer ivory instead. Deep reds and purples are good choices if you want to call in more passion, and earthy colors like yellow can help you feel more stable and supported. 

It’s also important to choose colors that you love. There are so many potential color palettes, and the best one for you will depend on your preferences and life situation. Pay attention to what you’re drawn to and how you feel around certain colors. How do you feel in your bedroom now? Is there a change you could make that would make you feel more at ease? 

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com