Buddhism teaches that we are interconnected and interdependent. This includes the spaces and environments that we live in and engage with everyday. Many of us spent more time at home in 2020. What did that feel like? Did you cultivate a new relationship with your spaces?
How can we begin to connect to our world and see the beauty in each moment? Let's investigate how mindfulness meditation can include awareness of the spaces around us.
Online event open to all. Zoom details sent upon registration.